Build a Beach worthy Body in the Dead of Winter
Saturday, August 23rd, 2008Different strokes. Don’t marry yourself to any one cardio machine. Mix it up.
Despite all of your gravy soaked gluttony, you’ll probably gain only half a kilogram between autumn and spring. Unfortunately, research shows that most guys never lose their winter weight.
Indeed, between the ages of 35 and 45, the majority of us pack on the equivalent of a pork roast. It’s a bleak prospect, especially if you consider the traditional fix; hours spent slogging away on a treadmill.